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| GYM LOCATION: 4540 KINGWOOD DRIVE KINGWOOD, TX 77345 (346) 323-7614 | |
Free Weights Our expansive free weights and selectorized section showcases the latest in fitness equipment including dumbbells, Olympic lifting and plate-loaded machines.  | Cardio Our large cardio deck offers top-of-the-line treadmills, stationary bikes, stairs, ellipticals, and rowers.  |
Functional Training Challenge
yourself on our variety of self-propelled cardio equipment, battle
ropes, suspension trainers, and much more in our spacious turf area.  |
Cryo Therapy Stepping into our cryotherapy chamber can help the recovery process and involves exposing the entire body to temperatures that range between approximately -145º Fahrenheit to -165º Fahrenheit, for as little as 3 minutes reaping many health benefits including sports rehabilitation and reducing inflammation and swelling.  | Organic Superfood Cafe In addition to a wonderful smoothie menu, Beaming Wellness delivers solutions for your functional wellness needs, from organic whole foods, and best quality superfood ingredients.  |
CS4 Run. Row. Ride. Reps. Our state-of-the-art cardio and strength studio features treadmills, bikes, rowers and top-of-the-line strength training equipment.  | Ride Where push comes to ride. Let the beat drop and the lights go down in our signature 45-minute rhythm ride.  |
Box Glove up and experience 7 rounds of signature boxing combinations, athletic drills, and a full body burn.  | Hot Yoga Where your workout just got hotter. Sweat and flow to the beat of the music in our radiant heat studio. Includes traditional yoga asanas, opening yin poses, and heart pumping burpees on the mat.  |
| Rebound Where you can bounce it out. Try our three-signature 45-minute cardio trampoline classes. This low impact, high energy workout will have you bouncing to the beat as you lift and tone.  | Reform Where athleticism meets awareness. Reform and realign the body in our athletic reformer Pilates class. Enjoy a 45-minute full-body workout led by certified instructors on our custom-built Project X Reformers.  |
Have Questions? Want to check us out? Call today! (346) 323-7614! |
 | GYM LOCATION: 4540 KINGWOOD DRIVE KINGWOOD, TX 77345 (346) 323-7614 |
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